Product / Service Overview
Ananda Charya is a 40/64 hr Yoga and Lifestyle Retreat in the calm, natural surroundings of Satyam Shivam Sundaram, Munavali, Alibaug. [2D-1N OR 3D-2N Retreats arranged]
Ananda Charya experience will create lasting positive impressions which will help in developing lasting habits taking you towards positive health !
The Retreat is designed to inculcate core lifestyle values in an interesting manner.
…FROM a Starter Yoga fitness regime, to interesting fact about how to keep your Face beautiful, What food to eat to keep BMR high, Deep Relaxing Sanjeevani Sadhana & Yoga Nidra, a novel experience
… TO tasty and healthy food to keep your energy levels high, Moonlight Meditation for beginners, special techniques to handle life issues, Interesting Recreational activity
Features and Benefits:
YOGA activities
New Age Yoga Starter, Sanjeevani Sadhana, Aqua Yoga –traditional and modern powerful sessions prepares your body, tunes your mind to happiness and creates a lasting blissful experience.
Look forward to the novel Face Yoga !
BHOJAN !
Tasty Food menus are designed to create rather than consume energy.
Meditation & Pranayam
Taught in a very simple manner, all participants can enjoy the meditation and pranayam sessions which increase your participation and enjoyment in life remarkably. Having experienced this participants are known to make it as their Way of Life !
The special techniques like Reflection will become a regular positive habit for you after you experience their effect on inducing deep sleep.
Life Solutions
Sessions like Pratipaksha Bhavan and Towards one World – are the most valuable take aways from the retreat which make your emotional and social life richer and worthy.
Interesting Recreational activity where the mind is creatively involved is a wonderful stress buster as well as rejuvenoator.
Nature, your best companion
While most of these experiences may be created in an urban ambience, the lush green nature full of freshness provides the necessary ingredient to raise your energy and experience levels.
The comfortable stay in SSS cottages with a stylish blend of luxury and ethnicity adds to the richness of experience.
